Archive for February, 2011

Here are concepts that will help you understand how to be an expert persuader. Nobody, no matter how great a salesman they are, can persuade a person to turn their backs on their core principles. You can not convince somebody to be an atheist when they have a deep faith in God. It is a waste of time to attempt to persuade a person to commit an act that goes against their deeply held moral principles. You can persuade, however, when a person has an open mind about a decision. You can also persuade a person to do something that they actually really want to do but simply need an excuse to do it.

You can learn a lot by observing a great salesman. A salesman earns their living persuading customers. Psychologists have studied great salesman and they have found some interesting characteristic that effective salesman have in common. The strange thing is many of these salesman are not even conscious of what they are doing.

When you watch a great salesman you will notice that they have a way to get people to open up. They use a curious psychological method called mirroring. Mirroring is when you mimic the speech patterns and body language of a person you are interacting with. Mirroring invokes an hypnotic power on a potential customer. The customer will sense a connection to the salesman and will want to please them. Mirroring has an uncanny power over many customers. Of course, it must be apply with great subtlety or else the salesman will look like a madman.

People learn through three modalities: visual, audio, and tactile. Each individual has a dominant modality. A good salesman will instinctively communicate using the customer’s dominant modality. This fits in with the mirroring technique. Again, it builds an atmosphere of empathy and trust. The customer wishes to make the salesman happy when they subconsciously feel that salesman can fulfill their needs.

Badgering people to convince them is not effective. Overbearing actions has the opposite effect than convincing them. Sometimes you can convince somebody not with words but through actions. It is as if the harder you try the more resistant the other person becomes to your arguments. Like quicksand, the harder you try to escape the more trapped you become.

Great examples of people who could persuade are famous political and military leaders throughout history. Leadership is all about persuading others to do things. A great leader is essentially a great salesman who can inspire entire nations.

The first step in learning how to convince people is to talk less and listen more. Mimic the posture and body language of the customer. Make them feel as if you are truly listening to them and that you really care about what they think. It makes no difference if you are faking it or not. Pretending to be sincere works and you will soon see results. The customer is actually telling you how to sell to them. You just have to shut up so you will hear it.

Some people are born with a natural ability to know how to be an expert persuader. These lucky people could sell winter wool jackets in the middle of the Sahara Desert. Just because you are not born with this talent does not mean you can not learn to improve your abilities. Find a mentor who you can use as a role model. Practice your techniques all the time as you deal with people in your everyday life.

Learning how to be an expert persuader might be easier than you believed. You can gain tips by checking out the “How to be an Expert Persuader Review” web pages.

Leave your Comment

Everyone wants a simple solution to the complex problems of life. Here is my solution to happiness.

It might be simplistic to reduce life and happiness to mathematical terms but that is just what I’m going to do. The terms are “variables” and “constants”.

Just like an algebraic equation there are, in life, variables and constants.

The variables in life change. They can be jobs, lovers, friends or cars. Variables can also be your latest goal, or your new favorite food. Given enough time it is certain that something about these variables will change. They may even disappear completely, they are, after all, variables.

Constants are well, constant. They don’t change.

Okay, that’s enough math talk. Let’s talk about happiness.

What I see all the time is people focusing on the variables to be happy and completely forgetting that the constants exist. In fact, most people respond to the constants as annoyances they either have to ignore or endure. To them the constants are: bills, taxes and worry.

Is it any wonder their lives have only short term happiness?

People CAN gain control of the constants in life. In fact, they can choose the constants that they want to live by and which will permeate their lives and use them like a compass to guide their lives.

A visible example of this is the Duggar family on “19 Kids And Counting”. Personally, my system overloads with saccharin sweetness and I get nauseous watching them but I do have admiration for how they demonstrate faith and love of family as their personal constants.

Let’s suppose you don’t want to be like the Duggar’s, where do you start?

I’ll give you a couple of constants I’ve used and while I always encourage people to find their own constants in life, the ones I’ll recommend are pretty darned good. Here they are:

1) “You are always loved.”
2) “You have a purpose.”

I’ve tested it out and these two constants are likely to be the best I can think of without falling into the realm of religious doctrine. That means anyone can use them until or unless they find something better.

Why do these two constants work so darned well? Let’s look at each of them.

“You are always loved.”
This fulfills a basic need for which we are all longing; to be loved and accepted. If you begin with this as a life constant there is little that will stop you. You won’t need approval from someone else or to heal wounds that happened during childhood. Know you are always loved fixes that.

“You have a purpose.”
A purpose is what will guide your actions. Sometimes the action you need to do is to simply wait and be patient. When everything you do is guided by purpose waiting is easy.

So, what if you don’t know what your purpose is? You have two choices: pick your life purpose or create it yourself but do it with the understand that your purpose will guide all your actions and behaviors. It will be your polar star during the wild storms of life.

Do this and you will notice that life becomes simple. The things that most other people worry over fall into the category of Variables. You will have them too but you will experience them differently, as things that will not distract you. You will deal with them as they come based on the Constants you have chosen.

Learn more about The Secrets of Happiness. Stop by Dantalion Jones’s site where you can find out all about hypnosis and what it can do for you.

Leave your Comment

Having the desire alone won’t be sufficient if it’s hypnosis you want to learn about. There could be many who have an interest in learning about the topic, however, only a few make their way to the top. It truly is not as difficult as it appears. Experts within the field state that anyone could embark on their journey of learning hypnosis by knowing the basics. Although it would be advantageous to obtain the assistance of a specialized hypnotherapist, not everyone can afford the time or even funds for these kinds of consultations. So if it is learning hypnosis that you wish for, what exactly is holding you back from achieving your goal?

It may seem easier in theory, however, you must first realize that you will not end up as a professional hypnotist over night. Learning hypnosis is a step by step procedure that can be practiced in the comfort of your home. No one would be able to gain the knowledge in the twinkling of an eye. It calls for perseverance and not to mention plenty of practice. Whether you are a novice or simply interested in improving the hypnosis skills you already have, one must master this technique if they are to achieve the desired outcomes.

Understanding hypnosis will call for a mixture of perseverance, patience and motivation by the student. The knowledge that is bestowed on the student must be valid and also honest. Instructions ought to be observed and used correctly.

For individuals who find it hard to think that hypnosis has made it easier for more and more people to overcome undesirable habits, and so on, then it is usually recognized that they won’t have any success in mastering hypnosis at all. What’s the use of going ahead with the learning if you find the idea humorous and difficult to believe? Hence, you must first have confidence in the subject and attempt to hypnotize yourself as an initial test before going forward to hypnotize others. If you are able to do this, you will experience peace in your mind and body, and you will recognize the extraordinary power of hypnosis.

Another essential aspect you need to bear in mind when learning hypnosis is that one of the fundamentals of hypnosis is actually obtaining power. The power mentioned right here is the power to put a person in to a hypnotic trance by simply soothing his or her thoughts, body and soul. If a person is to acquire such knowledge and training, then one must practice different kinds of hypnosis techniques that can be learnt from a professional hypnotist or by attending classes in various educational institutes.

If a hypnosis method had been effective on one individual, do not expect it to work on someone else exactly the same way. Dealing with different types of situations calls for the application of various hypnosis approaches. Being conscious of your environment and also working parallel to your environment can create wonders, especially when you use covert hypnosis techniques. There are a few books, tutorials, workshops and lectures on the study of hypnosis that can be easily accessed. If you are someone who is in search of a way to learn about hypnosis, it is better to refer the different means that provide knowledge on the subject.

Lots of individuals these days are curious about hypnosis. If you would like to educate yourself regarding hypnosis, you can visit our internet site. You’ll find us at: Hypnosis 101.

Leave your Comment

Lots of people understandably view hypnosis with suspicion, or consider it to become somehow not ‘real’ medicine. In fact, hypnosis and hypnotherapy have been around for thousands of years and also the benefits are without question. Hypnosis when used effectively might help significantly with weight loss, quitting smoking, insomnia and a number of other phobias and scenarios.

Hypnosis for weight loss continues to be a relatively new technique, although it can nonetheless be extremely effective, particularly when combined with a sensible diet and exercise. Hypnosis works so mainly because most overweight people want to lose weight naturally – the technique taps to their subconscious mind. Long-term hypnosis sessions reinforce this over time, so that food craving are minimal – a big edge on diets or trends that do not remove the food craving. Many people simply put the load back on after attempting to diet for a while.

Insomnia hypnosis is also a proven technique. Many programs need you to play a recorded message while in bed. The message that’s heard both supplies you with to rest and is constantly on the focus on a subconscious level when you are asleep. The process is a naturally relaxing one and even individuals with bad insomnia discover that they could sleep during the night. Regardless of the reasons which are causing insomnia, hypnosis helps to ensure a great night’s sleep.

Another effective technique is applying hypnosis for smoking; many a smoker has found success with this particular method. Stop smoking hypnotherapy helps to take away the body’s craving for nicotine and reinforce those feelings over time. It’s estimated how the average smoker tries to prevent a minimum of five times before being successful – hypnosis is often the method that actually works when others have failed.

If you are looking for hypnotherapy for weight loss, or every other reason, there are some things that you ought to consider. Ensure that your hypnotherapist is a licensed practitioner; most practitioners offer the very first session for free. Actually, many of the time it isn’t even essential to see anyone – many self-hypnosis tapes are accessible for smoking, weight loss and other conditions.

Hypnosis can actually work should you approach it with a balanced view. All of us are capable of being hypnotized, even those of us who are skeptical and hypnosis for weight loss is really a proven success. Mind over matter is probably something of a cliche, but that’s exactly how the means of hypnosis works.

For more information check out the following resources on weight loss and weight reduction.

categories: hypnosis for weight loss,hypnosis weight loss,hypnosis,weight loss,health family,health and family,health fitness,health and fitness,health,self improvement and motivation

Leave your Comment

As co-founder of Fertility2Birth, helping to those struggling to conceive and those already pregnant to have amazing birth experiences, Juliet is the fertility and birth specialist at On Harley Street London. Juliet originally trained at the Essex Institute of Clinical Hypnosis under renowned therapist Terrence Watts.

The Fertility2Birth fertility programme was written by Juliet, a Certified HypnoBirthing Fertility Therapist and Fertility by Hypnosis Therapist, and co-founder Sue with their expert knowledge and the experience of having fertility problems. Using hypnosis to aid conception has proven results, even increasing the success rates of IVF from under 20% to over 50%! When seeing Juliet you can be assured that you will be treated with the utmost respect during this very delicate and vulnerable time. Juliet understands that every client is completely individual and the program is suitable for all types of fertility issues. Self-hypnosis is an amazing way to reduce stress, however as a skilled professional Juliet will be there to facilitate some of the deeper work that may be necessary to achieve natural or medically assisted fertility.

The Fertility2Birth Hypnobirth programme, also written by Juliet, aims to shorten the length of labour and reduce pain levels dramatically whilst removing all of the fears associated with birth, turning the feelings into enthusiastic anticipation. Using hypnosis to help with labour has been shown to reduce the length of the first stage of labour by hours and the second stage by almost half. 50% of parents using the Fertility2Birth HypnoBirth programme have experienced an entire labour lasting less than 5 hours, while 70% have felt no need for anything other than gas and air during the birth.

Juliet is an accredited member the National Council of Psychotherapists and is registered on the CNHC register (registration number 001228-L10). CNHC is the national voluntary regulator for complementary healthcare practitioners in the UK

Previously located in Surrey and having worked in various clinics in Harley Street and The City of London, Juliet recently expanded her practice into Harley Street becoming a specialist practitioner at On Harley Street. Having a regular clinic in Harley Street is perfect for Juliet’s work.

Expectations are high due to the location of this clinic. Luxurious and tranquil surroundings mean that you are able to relax whilst enjoying a service that is second to none.

Educating people as to what is happening with their bodies both physically and mentally when they are trying to conceive is Juliet’s mission.

Juliet has also created the revolutionary HypnoGastricBand programme, this is something she is very proud of and loves to see the fantastic results her clients achieve. Juliet prides herself on her process, which differs significantly from other mind bands.

Want to find out more about fertility, then visit Juliet Hollingsworth’s site on how to choose the best hypnotherapist for your needs.

Leave your Comment

Spending your days healing people is one of the most rewarding jobs around. Hypnosis is increasingly becoming a method that people quickly turn to when wanting to treat a specific condition, such as chronic pain and skin disease. It is a skill that can be quickly taught, and, when nurtured, will enable you to improve the lives of others. If you are not willing to give up your current job to pursue this unknown path, then one of the internet hypnosis courses would be perfect for you and will allow you to comfortably discover this exciting career opportunity.

To take full advantage of your future course, you need to first understand the different areas of hypnotherapy. There is a vast amount of information on the internet that can help you in deciding which pathway appeals to you the most. If you intend on making money through practicing hypnosis, you will need to choose the pathway that will be the most commercially viable for you.

Once you have narrowed down your options to programs that will allow you to excel in your chosen area, you will need to study the modules offered in detail. Although two programs may have the same name, the content that is taught within each one can still be very different.

With the majority of the available courses, there are two main types of teaching methods. The first enables you to take part in real-time seminars and discussion groups, which can provide a great advantage to your education. The interaction and real-life experience of exchanging ideas can stimulate inspiration and create even more motivation for the subject.

However, if your schedule is unusually hectic, then you may find it more convenient to enroll on a program that utilizes pre-recorded seminars that you can learn from in your own time. Make sure that other resources are also provided, in case any extra research or reading is required.

There are many forums available on the internet in which you can discover some of the many possibilities that the world of hypnosis can open up for you. Share your questions with peers, who can support you throughout your educational journey.

The passion for a happier life and a more fulfilling career is a great reason to take this first step into hypnotherapy. Reward yourself, and others, with this exciting opportunity.

Learn hypnosis and NLP online through internet hypnosis courses and NLP courses.

Leave your Comment

Hypnosis is the ability to direct your thoughts to a single task. The focus is so intense that ALL of the mind conforms to the instructions given. The possibilities are hard to imagine, but all of us have a lot of psychic potential which is going unused and the results of using this could be amazing.

It’s been thought by scientists for a long time that those with extrasensory and psychic powers in fact have these powers because they can access their minds to a fuller extent than most of the rest of us can. It’s believed that these people or either born with this increased ability, or they were able to develop their mindpower later on.

We’re not sure yet how it works, but there is ongoing research into how our own mind power can influence the world we live in.

Recently, scientific studies have begun to verify what many ancient religions have said for thousands of years. That is, your reality is simply a result of your own mind. If you change how you think, you can change what you experience as reality. And in fact, mind power itself is truly the only reality present.

Books about the law of attraction such as ‘The Secret’ discuss how mindpower can be used to make changes in people’s lives. Some think that this principle can be applied to make changes in the world around us as well as in our own lives.

If you haven’t seen the movie, it is about how the law of attraction affects everyone, and that all our actions have cause and effects. No matter what you think, you can get. Learning to actually communicate with yoursubconscious mind is important or else your mind will think everything is exactly the way you want it to be. The scientific term for this is homeostasis.

That means that your subconscious mind is not just responsible for any ‘psychic’ talents you might have like remote viewing, precognition, or telepathy, but is also responsible for what happens to you because it reacts with the universe or the ‘universal consciousness.’ Used right, you can literally manifest anything you desire.

The key to increasing your mindpower is to make a link of communication between your conscious mind and the subconscious. There are several ways to establish this communication and through it, develop your mindpower.

Affirmations:- A staple of positive thinking, affirmations are repeated until they sink into the subconscious mind, where they influence your behavior to achieve the desired outcomes. Your subconscious can make things happen by using your unused mindpower.

So if someone needed more self esteem for example, they would keep repeating to themselves at various times throughout the day something like: ‘I am a confident person’ ‘I deserve to be happy’ etc. Or they may wish to change a bad habit which would involve them repeating to themselves: ‘I always eat sensibly’ or ‘I no longer feel the need for a cigarette’.

Repeating affirmations causes them to reach the subconscious and begin altering your behavior to match the affirmation.

Follow this line of reasoning and you’ll see that you can change everything – not just your own behavior but reality itself can be molded by your own mindpower!

Using visualization:- Visualization is another technique that you can use to develop your mind power. With visualization, you imagine what you want to happen and visualize it in your mind’s eye. Visualize your success and having everything you’ve ever wanted. Do you want a new car? Visualize it. A new house? Visualize it. You can also make a scrapbook of sorts before you visualize, putting into it pictures of things that you want to manifest in your life. The scrapbook can help you focus. Keep visualizing on a consistent basis and the things you want will really appear for you.

Visualization also helps in developing latent psychic talents; by visualizing yourself using abilities like telepathy or precognition, you’ll stimulate the part of your mind which controls this ability and your mindpower will increase and make your abilities come to the fore.

Though hypnosis you can communicate with your subconscious mind and help to develop your mindpower. You can visit a professional hypnotist, or a hypnotherapist that will help you to get into a totally relaxed state and help you to get into your subconscious mind. Communicating subconsciously will help you to develop your mindpower. A trained hypnotist or hypnotherapist can help you put things into your subconscious mind which you will remember when you wake up.

Alternatively you can try self hypnosis where you listen to a recording of a hypnotherapist going through the session. The advantage of this, apart from the cost, is that you can keep listening to it over and over again.

Brainwave entrainment:- This is a method of developing mindpower which uses new audio technology to attune the brainwaves to frequencies which can improve memory, stimulate the release of endorphins for pain relief and more.

Different frequencies may help you to get into a state of meditation. Once in a sate of meditation you can very quickly communicate with your subconscious mind, to develop your mindpower.

You can also listen to frequencies which are designed to build mindpower by stimulating the chakras – the energy centers located throughout the human body. The ‘third eye’ chakra located in the forehead is especially important, since this is the chakra which is responsible for psychic powers.

But in fact, you don’t really ‘develop’ psychic powers. Instead, all of these powers are already there within you. Some believe that many thousands of years ago, people did indeed have the type of enhanced mind power we’re talking about, but in the ensuing years it’s been ignored, repressed, and ‘locked away’ where it can’t be accessed in our minds.

Since these powers are innate in all of us, mindpower is not developed so much as it is unlocked and allowed to take its rightful place in our lives. There are great things which we can do -as long as we can tap into the 90% of our minds which normally go unused.

Learn more about The the Hypnosis Seminar. Stop by Dantalion Jones’s site where you can find out all about keyword #2 and what it can do for you.

Leave your Comment

There are some amazing things that happen when you can direct the mind to a single thought. That is what happens in hypnosis.

I can tell you the way you use probably the most helpful covert self-hypnosis plus neuro-linguistic encoding brain handle approaches. They are often utilized on practically everyone, given that you actually construct romantic relationship (get in touch) using him or her for me personally.

Anchoring

Anchor bolts tend to be psychological stimuli that will bring about a selected passion with folks. To put it simply, these are typically points that can on auto-pilot make you feel in the particular way.

Your articles to be end up being objects, appears, images or maybe whizzes. For example, each time a individual sees a new colorful go up above, he could instantly really feel comfortable, content and perhaps mild to be a feather.

You may use anchors at heart manage so that you can relate strangely you would like those related a particular sentiment. Because persons respond determined by its emotions, whomever can do what you long for. I will illustrate how to use anchoring which has an model.

Suppose you need to generate a member of your family fresh the year in your case. Detail man or woman loves to head out jogging in the am, you possibly can readily make use of exercising being an anchorman.

You’ll be able to developed a mind games script having wrinkles, including, “Cleaning the infirmary feels much like exercising. Think about enjoying the ticket and the sun’s rays and working out your muscle tissue.

It will definitely work, particularly if elaborate it somewhat and employ text that are distinct psychological triggers due to this individual.

Basically, anchoring is probably the easy intellect management strategies.
Applying Presuppositions
This can be among the simplest and the majority of effective head control methods. Everything you need to do will be presuppose which the man or women has already completed the fact you would like. This way, you can immediately make his or her intellect accept your own persuasion and focus to the point that you like.

On the list of simplest presuppositions useful for brain regulate, would be the dilemma asked by salespersons, “How am i able to allow you to?Inches Using this query, a sales rep routinely supposes which you will want the aid.
In return, you will be prone to provide him with expose remedy, as opposed to indicating, “No, thank you.Inches This may be a much more very likely respond to, in the event he demands, “Can When i enable you to?In .

You may use presuppositions in every societal scenario for you to have an effect on everyone. Assume you are attempting to create your youngster complete his or her study. You are able to conveniently question, “How do you plan to complete your own preparation?Inches However, you’ll be able to check with, “What can you complete, following doing research?Inches
Generally speaking, you won’t need to apply questions to help to make presuppositions. Using this example, it is possible to say to your kid, “After looking into it, we should go to the car park and we shall play basketball game.” This is certainly equally successful and important.

This of your intellect management techniques is especially, so that you can go for that every time, so long as are applying some creativity.
Metaphorical History Revealing
This is certainly one of the most seasoned and most useful mind regulate methods. It is specifically valuable, if the man or woman will be strongly dealing with your current suggestions.

That which you want to do is actually notify a story, in ways, in which the human being you intend to impact can easily determine him self while using most important personality. This technique may seem idiotic, yet it is traditionally used within parts, for instance B2B sales.

As being the particular person can identify him self together with the key persona, you will need to operate the narrative for you to effect the pup what direction to go. Furthermore, you have to focus on just what exactly gain he can find yourself in the tip.

In revenue, the dealer explains to the chance shopper of present purchaser, who may have experienced exactly the same challenge because your pet, yet thanks to the item he’s got solved them and also done his / her objective. Case an illustration, nevertheless , you can easily utilize this one of several head command approaches to affect actually anybody.

In particular, in order to come up with a companion really feel superior, following a separate, it is possible to let him know a comparable report (which you have examine within the cardstock). Situation, obviously, really should have a contented closing.
Now you know an additional 3 or more brain control procedures which you can use. Hold learning to broaden your own menu with salesmanship option to grow to be even more influential.

Learn more about keyword #1. Stop by Dantalion Jones’s site where you can find out all about keyword #2 and what it can do for you.

Leave your Comment

In 1989, I was 15 and a half years old when I was diagnosed with Hodgkin’s Lymphoma. Hodgkin’s is a specific type of cancer that attacks the lymph nodes (your lymph system are part of your immune system and you have them throughout your body; in your neck, armpit, stomach, groin, behind your knees, etc.).

Unluckily, this wasn’t the first time I had faced a serious illness during childhood but I am not sure I can muster the will to write about the time that I nearly died of gangrene poisoning as the result of a botched appendectomy (I even had emergency surgery on the Fourth of July holiday, between third and fourth grade). That will have to wait for now…

In 1989, I was 15 and a half years old when I was diagnosed with Hodgkin’s Lymphoma. Hodgkin’s is a specific type of cancer that attacks the lymph nodes (your lymph system are part of your immune system and you have them throughout your body; in your neck, armpit, stomach, groin, behind your knees, etc.). Unluckily, this wasn’t the first time I had faced a serious illness during childhood but I am not sure I can muster the will to write about the time that I nearly died of gangrene poisoning as the result of a botched appendectomy (I even had emergency surgery on the Fourth of July holiday, between third and fourth grade). That will have to wait for now…

Anyway, as best as I can recall it all seemed to start in February 1989. I was at rehearsal for a play, The Taming of the Shrew. I was excited not only because it was my first play but also because I was the only sophomore that landed a speaking part (I was originally cast as Biondello but was later “promoted” to play Gremio).

We didn’t go to see him that night because he was in the ICU and the doctors wanted him to stabilize. So we made plans to visit him the very next day. However, when I woke up the next morning I had completely broken out with the chicken pox. This is important not only because the heartache it created because I wasn’t allowed to see my father at the hospital due to the virus but because there may be a common cause between Hodgkin’s and Chicken Pox.

We didn’t go to see him that night because he was in the ICU and the doctors wanted him to stabilize. So we made plans to visit him the very next day. However, when I woke up the next morning I had completely broken out with the chicken pox. This is important not only because the heartache it created because I wasn’t allowed to see my father at the hospital due to the virus but because there may be a common cause between Hodgkin’s and Chicken Pox.

She recommended that I see a doctor and have the swelling in my neck biopsied. So in March of 1989 I had surgery on my neck to remove a lymph node so they could look at it under a microscope to make a diagnosis. I was awake for the procedure and it was a tad surreal. In fact, after they removed it they showed it to me as lied there on the table while they sewed me up. The severed lymph node looked like a white piece of cooked shrimp or cauliflower. I still have a massive scar on the left side of my neck that is hard to miss to this day from the operation.

The results came back positive for Hodgkin’s. To determine the staging however, they needed to do more surgery and biopsies. First they performed a bone marrow biopsy which was rather excruciating. All I remember was seeing the rather large, thick gauge steel needles before they ask me to lie face down on the bed so they could push one into each side of my hipbone to suck out some bone marrow for testing. Fortunately, despite the pain, the results came back negative. So far so good!

The results came back positive for Hodgkin’s. To determine the staging however, they needed to do more surgery and biopsies. First they performed a bone marrow biopsy which was rather excruciating. All I remember was seeing the rather large, thick gauge steel needles before they ask me to lie face down on the bed so they could push one into each side of my hipbone to suck out some bone marrow for testing. Fortunately, despite the pain, the results came back negative. So far so good!

Next up was major abdominal surgery where they’d remove lymph nodes as well as perform a splenectomy. The incision ran from my sternum to just below my belly button. Kindly they cut around the belly button, giving me a scar that looks like a giant upside down question mark. I remember waking up from the surgery in a panic in the recovery room because of the pain I felt everytime I breathed (it would stretch my abdomen at where the fresh stitches were).

The results of all these secondary biopsies came back negative, so they diagnosed me with stage 1. I spent the rest of the summer recuperating, very relieved to learn of the high cure rate for stage 1 Hodgkin’s lymphoma. Little did I realize then that the real battle, a battle of attrition, was about to begin: radiation and chemotherapy.

Between the radiation treatment and the chemotherapy, I found the radiation treatment to be worse and with long lasting (in some cases, permanent) side-effects. I went to nearly daily radiation treatments for 6 or 8 weeks (I can’t remember which), which started out rather easy but were rather tough to handle by the end. First off, they gave me little tattoos so that they could precisely line up the radiation gun to ensure that only the affected areas were irradiated (they look like little freckles). Next they fitted me with a custom made mouth piece that I had to bite into to further guarantee proper alignment.

Between the radiation treatment and the chemotherapy, I found the radiation treatment to be worse and with long lasting (in some cases, permanent) side-effects. I went to nearly daily radiation treatments for 6 or 8 weeks (I can’t remember which), which started out rather easy but were rather tough to handle by the end. First off, they gave me little tattoos so that they could precisely line up the radiation gun to ensure that only the affected areas were irradiated (they look like little freckles). Next they fitted me with a custom made mouth piece that I had to bite into to further guarantee proper alignment.

After putting a lead apron on my private parts, the technicians would then leave the room, power on the radiation machine for a few minutes, then turn it off and come back to let me go. The first ten days weren’t that hard. The turning point happened while I was at a weekend family reunion in Breckenridge, Colorado. Now like a lot of boys in the late 80s/early nineties, I sported the awful hairstyle known as “the mullet” (i.e., “business in the front, party in the back”). I spent the first day talking with my aunts, uncles, and cousins and having fun only to wake up the next morning to the “party” portion of my mullet falling out in clumps. It was bizarrely shocking and fascinating at the same time to just be able to painlessly pull out fistfuls of hair.

It wouldn’t take long for the full-blown radiation sickness to kick in. Soon I was beseiged with fits of vomiting, I completely lost my appetite because everything I ate tasted like metal, and when I no longer had anything in my stomach to throw up, I continued to heave until I was throwing up bile (very nasty tasting stuff, trust me). By the end of the radiation treatment, the skin of my neck was black as is from a very very bad sunburn. I had wasted down from being 160lbs at 6′ when treatment started to just 117lbs at my lowest point.

The only lasting side-effects from my childhood illness came from the radiation. I cannot grow hair on my head or neck between my ears and my collarbones (where I was shot with radiation) and I cannot grow muscle (the radiation caused muscle growth inhibition). Now my rather persistent and very stubborn nature meant I would continue on with wrestling and martial arts after I recovered (much to the chagrin of nearly ever doctor I’ve had since my treatment), but unfortunately it also lead to my serious neck injury and the stinger in my arm I’ve had since 1994.

Now while I didn’t suffer hair loss or extreme side-effect like I did from radiation, I did have severe intestinal ulcers that were so bad that I couldn’t sleep (this is when I was first introduced to hypnosis) and I did have very bad nausea.

One strange flashbulb type memory I have is sitting in the bathroom on Saturday mornings after treatment and having to strip naked to feel better while I say on the toilet, weird (apologies for the crude setting). As I’d sit there, I’d stare at the veins in my forearms; veins that were once bluish in color were now brown and dark, from taking the chemotherapy intravenously the afternoon before.

It was always sad when you’d grown accustomed to seeing someone in the waiting room as you both awaited treatment, grow sicker and weaker, then they are suddenly not there the next week when you go for chemo.You knew they had died and that you hadn’t said goodbye. It did get tough toward the end of treatment, not only because of the nausea or intestinal ulcers, but my veins kept collapsing and scarring from the frequent blood draws and IVs. It made it more an more difficult for the nurses to access my veins. I remember sitting, toward the end of treatment, with my arm in an emptied plastic wastebasket full of hot water in an attempt to open up veins for the IV. Not fun.

Now keep in mind, prior to my illness I had been active in martial arts, theatre, etc. But with the cancer treatment kept me out of high school a lot as 1989 approached 1990. With extra-curricular activities cut, I was forced to focus on academics, which ended up landing me academic and leadership scholarships (scholarships that I may not have otherwise received). Also, the ridicule, bullying, and taunting from the other high school kids were pretty rough at times, especially when I felt particularly weak or awful. However I do credit those experiences for helping develop my thick skin and inoculating me against bullying, unwarranted ridicule, etc. today.

After treatments were finally complete, my dad got me a summer job as a plumber’s apprentice with the Denver Public Schools. What this meant was a lot of digging ditches in the sun fixing sprinkler systems and lugging around heavy tools and equipment, but it was a good way to get my strength back.

Thank you, if you read this piece all the way through, I sincerely appreciate your indulging my post. I am not really exactly sure why I’ve felt the need to write this right now, other than watching Breaking Bad. Perhaps it will be cathartic and hopefully other cancer survivors and their families can take some sort of solace in reading it…

Learn more about Jake Shannon. Stop by Jake Shannon’s site where you can find out all about his work as a hypnotist and what it can do for you.

Leave your Comment

Individuals have low esteem for an assortment of reasons. Some folks suffer from weak body image and focus on all the pessimistic traits of their bodily appearance. Others have emotive issues that have caused their self esteem to drop or deem themselves not good enough of any admiration. For whatever reasons your self esteem may waver, the key to building it up once more is to find the root of the trouble. Think of self esteem like a residence, if you construct a dazzling dwelling on an inferior foundation, the whole building will fall apart. Though, if you take steps to make certain the foundation is sturdy and able of holding something, the process may be sluggish, but your self esteem will be constructed soundly.

Many persons look for help for their low self esteem in books or seminars. The amount of available options on the market is exceptional, and you are sure to discover one on a topic that deals with your specific issues. Check out your local library or book store and search their “self help” division for a manuscript that you may discover helpful. It is quite implausible you will find the answers to all your problems in a book, but you might find it helpful to recognize others are in the same boat and you are undoubtedly not alone. Additionally, you might wish to seek professional help in your search to improve your self esteem. Often, speaking with a trained individual can facilitate you to decide the cause of your trouble and the required pathway you must take for the reconstruction procedure. Perhaps your troubles date back to early days, or perhaps it has recently developed. Whatever the case, a professional will be able to best decide your next step.

A major issue in self esteem is pessimism. Negative thoughts can pass through your confidence and crumble your self esteem. If you discover yourself surrounded by unenthusiastic people or in a negative circumstance, endeavor to best remedy the trouble. Often, folks in an abusive relationship have their self esteem crushed when an assumed loved one constantly berates them and questions their value. Similarly, downbeat office surroundings can drop your self esteem with colleagues or bosses finding mistakes with your job. Possibly you have a buddy who is time after time pessimistic with everybody and everything surrounding him or her. Whatever the cause, distancing yourself from the negativity will help you recoup your self esteem. Strive to surround yourself with positive people. If you are going through a rough time in your personal life, you may wish to join a support group. Similarly, there are support groups accessible for individuals with self image issues. These groups will allow you to meet other persons like you and provide an environment for you to sound your hopes and achievements.

However way you decide to begin building your self esteem, do so now! Be systematic and consistent with the method and be aware it might take a while. You must not become hasty or dejected if you discover your self esteem slipping. Bear in mind, you are an important and admirable person and ought to treat yourself as such.

Looking to find the best information on Self Hypnosis, then visit www.awakenedmind.net to find the best advice on Hypnosis techniques for you.

Leave your Comment