One of the most important things to keep in mind if you are serious about learning and practising Covert Hypnosis is the art of congruence. 

Congruence simply refers to the total alignment of all aspects of your communication.  Have you ever asked somebody how they enjoyed a movie, or a restaurant, only to have them say in an unconvincing way, “it was pretty good” … that is an example of incongruence. In covert hypnosis, and really in any form of communication, you shoudl aim to be totally congruent.  If a movie sucked, you should say so.  If it was fantastic, you should shout it from the top of the world. 

You can’t expect to influence someone else if you are not totally congruent in your communication.  So remember that whatever you are saying, you need to feel it 100%, and it needs to come through in your body language, your tone, your physical expression, your volume, your enthusiasm, etc.

I found a great blog posting discussing this topic here.  It’s worth reading.

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